Even simple activities like texting friends can cause neck stiffness.
Take necksaviour with you to the park.
Sleeping awkwardly can cause wry neck or neck stiffness.
Use necksaviour when you can steal five minutes.
Laptops can often cause neck pain and headaches.
necksaviour requires no set up.
Enduring a fixed position can create or aggravate neck stiffness and cause muscle spasm.
Light and portable, you can take necksaviour with you anywhere.
Long journeys can take their toll.
For a stronger stretch use the black side in.
Over stretching and lifting children can aggravate neck complaints.
Take necksaviour with you to your fitness classes.