Cycling neck pain exercise video

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http://www.cyclingweekly.co.uk/videos/fitness/cycling-neck-pain-prevent-treat

Doing exercises before and after cycling to stretch the neck is very important. This video is excellent.

necksaviour can also be a great help to use for the muscle spasm, tension and joint stiffness that is associated with this type of activity.

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  • Brigitte Marshall
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